Enhance your sexual health and wellbeing while strengthening the pelvic floor muscles! There is a sling of muscles extending from the inside of the pubic bone to the anus and woven around the vagina, urethra, and rectum. This group of muscles control the contractions of the detrusor muscle (bladder muscle) and the urethral pressures. Weighted Kegel (or commonly referred to as Ben Wa Balls) inserted into the vagina and held in the vagina by contracting the same muscles use to stop urination, increase pelvic floor muscle strength. This exercise not only improves bladder control by strengthening the pelvic floor muscles, it will also tightening the vagina for more muscle control during intercourse. All Board Certified Gynecologists recommend Ben Wa Balls to improve sexual performance and experiences.
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